Week One Update - Success!
Weigh in #1: Lost 5.5lbs! Current weight: 14stone 3.5lbs. Wowzers. Well, I was pleasantly surprised with week number one. I guess it goes to show that I am capable of doing it when I put my mind to it. For me, the issue is always is sticking to it long term hence the need for this blog! Stepping on the scales and seeing this difference certainly made me smile. I did a little dance around the living room, not going to lie! (hey, if it burns more calories, who cares if I look like a muppet?!) Weekly Overview Favourite meal: My spaghetti carbonara from Pinch of Nom, mainly because I'm so surprised I made it without inflicting food poisoning on anyone! Exercise: Two personal training sessions. Two Couch to 5K runs. 1 five a side football match (20 mins on pitch and 20 mins in goal) Whilst the above is definitely good, I think I need to be more active with walking. I haven't worn my FitBit for a couple of months. It really helps to keep me focussed so I ...